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Customer Review
Reviewed in the United Kingdom on 16 January 2015
I am working my way through this book week by week adding each challenge as they come up. So far so good but I am only at challenge 3!! If you want to improve your health this little book is a brilliant way to do it. For the first time I really feel that i can make the changes and stick to it as it is just one at a time. Highly recommended
