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Customer Review
Reviewed in the United Kingdom on 24 April 2013
I'm working through this although a bit more quickly than the one a week as I'm already doing some of these things. Most of the ones I've read so far are common sense and if you've been trying to live a healthy lifestyle they won't be new to you. However I've only got up to week 25 and have been very good about not looking ahead - so I could be in for some surprises!
Most are easy to incorporate and the advice sensible, although the getting rid of negative people in your life might not be so easy!
Most are easy to incorporate and the advice sensible, although the getting rid of negative people in your life might not be so easy!
